Beautifully and Wonderfully Made
Beautifully and Wonderfully Made
For a long time, I struggled with body image. As a college athlete, my life revolved around performance, workouts, and how my body looked. I constantly felt pressure to be leaner, stronger, and better. Instead of appreciating what my body could do, I often focused on what I thought it needed to change.
During college, I went through multiple injuries that forced me to slow down and rethink everything I believed about fitness and my body. At the time, those injuries felt frustrating and unfair. But looking back now, I truly believe they were part of God’s plan for my life.
Those moments taught me that my worth was never defined by a number on a scale, my performance in a sport, or how my body compared to someone else’s. Scripture reminds us that we are “fearfully and wonderfully made,” and that truth completely changed how I view health, fitness, and myself.
That is why I created Happy & Healthy — a place for women to learn how to take care of their bodies in a way that is strong, balanced, and sustainable. My goal is to help women build confidence, fuel their bodies well, move with purpose, and remember that their value goes far beyond appearance.
Your body was designed with purpose. It deserves to be cared for, strengthened, and appreciated.
You are beautifully and wonderfully made.
— Faith
Founder of Happy & Healthy ✨
My Certifications
You Were Made For More
This brand has always been a dream of mine. Growing up in the gym, my parents taught me discipline, strength, and how to take care of my body. But they also taught me something deeper—that our bodies are temples and should be treated with respect and gratitude. As it says in 1 Corinthians 6:19–20, “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
That truth shaped how I see health, fitness, and self-worth.
Can’t Steal My Joy
If you feel like your body image is stealing your joy, this is the brand for you.. Feel free to email your name, and send a prayer request. My prayer team would love to help you in anyway possible..
